Deepak Kumar

  Toolkit Topics Introduction to Nonpoint Source Pollution Agriculture Boating and Marinas Erosion and Sediment Control Forestry Laws and Regulations Onsite Wastewater Natural Resource Extraction Roads Stream Corridor and Shoreline Protection Urban Stormwater Runoff Interactive Scenarios Agriculture Construction Residential River Roads Urban BMP Factsheets Preserving Natural Vegetation From  Massachusetts Erosion and Sediment Control Guidelines for Urban and Suburban Areas Definition Minimizing exposed soils and consequent erosion by clearing only where construction will occur. Where Practice Applies Natural vegetation should be preserved whenever possible, but especially on steep slopes, near perennial and intermittent watercourses or swales, and on building sites in wooded areas. Advantages Preserving natural vegetation will: Save money on site stabilization Help reduce soil erosion. Save money on landscaping costs. Provide areas for wildlife. Provide buffers and screens aga...

  Privacy & Trust Info What Causes Stress? Stress Management Medical Author:  Melissa Conrad Stöppler, MD Medical Editor:  Roxanne Dryden-Edwards, MD Medically Reviewed on 9/18/2020 What Is It? Causes Signs/Symptoms Risk Factors Teen Stress Stress Management Effects of Stress Stress Center Stress facts Excess stress can manifest itself in a variety of emotional, behavioral, and even physical symptoms, and the symptoms of stress vary enormously among different individuals. Stress is a normal part of life that can either help us learn and grow or can cause us significant problems. Stress releases powerful neurochemicals and hormones that prepare us for action (to fight or flee). If we don't take action, the stress response can create or worsen health problems. Prolonged, uninterrupted, unexpected, and unmanageable stresses are the most damaging. Stress can be managed by seeking support from loved ones, regular exercise, meditation, or other relaxation techniques, s...